Trek and Yoga
Details
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Trek and Acro Yoga provides a perfect opportunity to harmonize yourself with nature and bring about a sense of oneness within.
Trekking in the Western Ghats is a fascinating experience. Apart from being older than the Himalayan Mountain Range, the Western Ghats are also a lot more diverse. In fact, parts of the Western Ghats are declared as UNESCO World Heritage Sites. The range is one of the eight “hottest hotspots” of biological diversity in the world.
We’ll be trekking to 2 amazing peaks which offer panoramic views of Western Ghats and surroundings, and are perfect view points for breath taking sunsets/Sunrise.
Combining the trek with Acro yoga which is about connection, creation, exploration, and most importantly, the acceptance of Trust, is the best way to connect with nature, oneself and the group in large.
The retreat doesn’t require any experience of Yoga, AcroYoga or trekking. All you need is the will to explore and have fun.
TREK LEVEL: Easy
HIGHLIGHTS OF THE Retreat:
Trekking unexplored landscapes.
Acro yoga on top of peaks.
Sound meditation.
Witnessing breath taking sunsets and sunrise.
Panaromic views of the western ghats.
ITINERARY:
Day 1: May 5 (Friday)
11pm : Departure from Bangalore
Day 2: May 6(Saturday)
5 am: Arrival at the resort & freshen up
6 am : Tea + Leave for sunrise trek
8:30 am: Breakfast
8.30 -11am : Rest & Enjoy activities at the resort such as Zip line, mud volleyball, cricket, badminton
11am: Acro Yoga
1pm: Sound meditation
2pm : Lunch
4: Trek
6 pm: Reach peak and enjoy sunset
8.30 pm : Dinner
Day 3:May 7(Sunday)
6 am : Sunrise Trek &Acro
8:30 am : Breakfast
11:30 am : Check out and leave for Bangalore
8 pm : Reach Bangalore
PICK UP POINT:
Bata showroom, 80ft road Indiranagar (New thippasandra) or any Stop along the Route.
Route: New Thippasandra→ RMZ infinity →Hebbal Flyover → Sakleshpur
INCLUSIONS:
– Transport to & fro
– Accommodation (Comfortable dorm rooms)
– Breakfast, Lunch, Dinner
– Acro yoga sessions
– Sound meditation
– Trek guide
– Activities such as Zip line and mud volleyball
EXCLUSION:
Anything not included in the inclusions above.
Any kind of insurance
Lunch on 7th
The cost for the Trek and Partner yoga is Rs. 6480/- Per person
- Your spot is confirmed only after you fill the registration form and pay the full amount for the trek in advance.
- A lot of planning and preparation goes into handling the logistics for the Event. Hence refunds will not be possible in an event- you are not able to make it for the trek.
THINGS TO CARRY:
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Backpack with cloths and accessories for 2 days.
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A Small backpack to carry your essentials during the trek.
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Rain coat, umbrella.
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Yoga Mat.
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Water bottles (2 liter)
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A comfortable pair of shoes with good grip and flip flops and lazy around in the stay.
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Sun hat and Sunglasses.
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Warm Jacket
All toiletries.
kalariyogi_shriram has always been a traveler by heart, a total adrenaline junkie who loves anything that has to do with the outdoors, extreme sports and encourages to find your own adventure.
He was hooked onto trekking when he did his first trek in 2010.
A decade of trekking in the western ghats of Karnataka, day treks at Bangalore and high altitude treks in himalayas, he decided to present the colourful world of sunrises and sunsets away from the hustle and bustle of the city through various treks and hikes.
Combing it with the next best experience – Partner yoga, is a perfect way to unwind , relax and experience peace while in nature .
From previous Treks
